Certified Advanced Alcohol and Drug Counselor (CAADC) Practice Exam

Which is NOT a characteristic of an expected panic attack?

1. Shortness of breath

2. Palpitations and fear of losing control

3. Occurs in familiar, stressful situations

4. Sudden onset without a trigger

The correct answer is: Sudden onset without a trigger

A characteristic of an expected panic attack is that it typically occurs in response to identifiable stressors or triggers, such as familiar, stressful situations. Panic attacks are often associated with specific contexts or situations, which can lead to anticipatory anxiety in individuals who have experienced them before. Sudden onset without a trigger, therefore, does not align with the characteristics of an expected panic attack because it suggests that the attack arises unexpectedly and can happen in a variety of situations, not just ones associated with previous anxiety or triggers. In contrast, shortness of breath and palpitations are common physiological symptoms experienced during panic attacks, as they reflect the body's acute stress response. The feeling of losing control is also a common psychological symptom linked to panic attacks, as individuals may fear they are experiencing a life-threatening event. These aspects contribute to the overall experience of a panic attack, highlighting the importance of identifying specific triggers for effective management and treatment.